How Baby Boomers Can Avoid Injury While Staying Fit

Whether it’s a New Year’s resolution or a physician’s recommendation, the decision to start exercising may benefit both your mind and body. Unfortunately, improperly starting an exercise regimen can lead to injury. Join Jim Marte, PA-C, and learn how you can keep yourself safe while meeting your fitness goals for 2018! Class will be held Wednesday, May 16 at Palomar Medical Center Escondido, the Raymond Family Conference Center. Address: 2185 Citracado Parkway, Escondido, CA 92029. Call 800-628-2880 to register.