How Baby Boomers Can Avoid Injury While Staying Fit

Palomar Medical Center - Raymond Family Conference Room, 2nd Floor 2185 Citracado Parkway, Escondido, CA, United States

Whether it's a New Year's resolution or a physician's recommendation, the decision to start exercising may benefit both your mind and body. Unfortunately, improperly starting an exercise regimen can lead to injury. Join Jim Marte, PA-C, and learn how you can keep yourself safe while meeting your fitness goals for 2018! Class will be held...

Free

Living with Diabetes: Knowledge is Power (Fallbrook)

Graybill Medical Group - Fallbrook Office 1035 S. Main Avenue, Fallbrook, CA

Learn how to take care of your diabetes with this informative class! You’ll learn Diabetes Care Basics, Meal Planning/Nutrition, Medication Management, How to Reduce the Risk of Complications, and more. Taught by Certified Diabetes Educators. Free to Graybill patients and their family members! Call 760-291-6909 to enroll.  

Free